It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
Recent Blogs at AdventHealth Central Texas
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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Chest Pain? Here's When to Call an Ambulance
Estimated read time:Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.
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Your Guide to Ensuring a Fall-Free Life
Estimated read time:Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.
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How to Protect Your Loved Ones From Falls and Home Accidents
Estimated read time:Whether they’re a young child or an older adult, protecting the people we care about from falls and accidents is part of keeping them safe.
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What to Expect at Your Bone Density (DXA) Scan
Estimated read time:Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time:A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.