Recent Blogs at AdventHealth Celebration
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Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Exercise and Wellness
4 Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesStrengthen your spine and lower your risk of back pain.
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Exercise and Wellness
3 Ways To Improve Your Walking Technique
Estimated read time: 2 minutesFind out how to make sure you are walking to prevent injuries.
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Health Care
5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time: 3 minutesTaking preventative measures is a great way to not injure yourself and keep your spine healthy.
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Exercise and Wellness
4 Outdoor Exercises for a Beautiful Day
Estimated read time: 4 minutesWhen the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.