Recent Blogs at AdventHealth Celebration
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Exercise and Wellness
To Avoid Injury, Get Moving!
Estimated read time: 6 minutesHarnessing your enthusiasm to exercise will carry you through the ebbs and flows that mark any exercise routine.
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Exercise and Wellness
Running in the Heat
Estimated read time: 3 minutesIt's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
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Health Care
3 Reasons Older Adults End Up in the ER
Estimated read time: 6 minutesAging takes a toll on your body. AdventHealth explains the top 3 reasons older adults end up in the ER.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.