Recent Blogs at AdventHealth Altamonte Springs
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time: 4 minutesLearn how to perform well under pressure with pro tips used by the Orlando Magic.
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Lifestyle
Why Are We So Obsessed With Wordle?
Estimated read time: 2 minutesDr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Family and Friends
Family Planning With Your Whole Health in Mind
Estimated read time: 3 minutesConsidering starting a family can bring a lot of questions. Dr. Rehman clarifies some of the most asked questions during family planning.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.