Recent Blogs at AdventHealth Altamonte Springs
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Health Care
Are You Using Your Devices Too Much?
Estimated read time: 3 minutesAre you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Coronavirus Resources
Staying Safe Playing Sports During the Pandemic
Estimated read time: 3 minutesRead for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Coronavirus Resources
Why Children Should Get the COVID-19 Vaccine
Estimated read time: 3 minutesMore kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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Family and Friends
Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time: 4 minutesWhen a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.