Health Performance Strategies
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
Recovering from COVID-19 can be a lengthy process. Read how speech therapy and physical therapy can help you heal
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
Stay informed on what dense breasts mean to you and how they can impact your risk for breast cancer.
If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
Learn what you need to know about pulmonary hypertension, including its causes, symptoms and treatment options.
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