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Recipe for Golden Quinoa-Spinach Salad
The green onion, fresh basil, dill, and lemon in this salad are a lovely complement to the spinach and quinoa.
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, Low calorie, Low carbohydrate / low sugar, more -
Recipe for Easy Cream of Cauliflower Soup
Cauliflower is a mild, slightly sweet, cruciferous vegetable that is naturally high in fiber and B vitamins. Becoming famous in its own right, it can stand up tall next to the dark, leafy greens. I...
Categories:
Cholesterol-free, Gluten-free, High fiber, Low calorie, Peanut-free, more -
Recipe for Chicken-Style Seasoning
This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Quick Black Bean Hummus
This recipe is simple to make and can be used in many ways. Try it as a replacement for margarine or butter, in place of the mayonnaise in a burger, with pocket breads and veggies, or as a dip for...
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, more -
Recipe for Sugar-Free Golden Apricot Jam
This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Tropical Pineapple-Mango Pops
If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low fat / low saturated fat, Low sodium, more -
Recipe for Nut-Free Sunflower Seed Pesto
This sunflower seed pesto is creamy, garlicky, savory, and bursting with flavor. It blends up in minutes and is the perfect addition to your favorite pasta or bread.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Sweet and Sour Chick'n
Try this dish with Veggie-Packed Fried Rice with Tofu for an Asian-inspired meal that will have everyone asking for seconds.
Categories:
Cholesterol-free, Entrees, Low fat / low saturated fat, Peanut-free, Tree nut-free, more -
Recipe for Marinated Cucumber-Dill Relish
This fresh cucumber relish is a great side dish when serving burgers or similar foods, a healthy replacement for pickles that contain many additives.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Hearty Hungarian Soup
This is a delicious fall and winter soup with hearty vegetables and a meaty flavor.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, Low fat / low saturated fat, more