Recent Blogs at AdventHealth Training Center
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Sports and EntertainmentLina Miller: Prepping for Ironman With the AdventHealth Training Center
From everyday athletes to elite endurance racers, the AdventHealth Training Center offers world-class sports medicine and rehabilitation to those looking to perform their best. Read Lina’s story of...
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Sports and Entertainment
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Health Care
Get Pro-Level Care at the AdventHealth Training Center
The AdventHealth Training Center is now open to the public! Available to athletes of all ages and skill levels, our state-of-the-art facility, sports equipment and expert team can provide sports...
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
