Learn to Turn Stress from Your Enemy to Ally!
In The Stress Recovery Effect, researchers Nick Hall, Ph.D., and Dick Tibbits, DMin, will introduce you to an evidence-based solution for managing your stress at home or in the workplace.
Contrary to what you may have heard, not all stress is bad. Research reveals there is an optimal Stress Zone where you will not just survive, but thrive!
Grounded in original research conducted at Florida Hospital (now AdventHealth)—the largest admitting hospital in America—this transformative program empowers you to do what elite athletes and high-performance CEO’s do: Reframe stress from a negative to a positive, find your optimal stress zone, and use The Stress Recovery Effect to fuel future success.
Join popular authors Dr. Hall (author of I Know What To Do, So Why Don’t I Do It?) and Dr. Tibbits author of Forgive to Live: How Forgiveness Can Save Your Life) as they guide you through The Stress Recovery Effect and teach you how to turn stress from an enemy to ally!