A pair of young men playing basketball in a gym.

Advanced Testing and Assessment Protocols

Your program kicks off with a 90-minute assessment that includes toe-to-shoulder range-of-motion testing, strength and power assessments, body asymmetry education and a customized exercise plan tailored to your goals. We also have individual sport-task testing, concentrating on the strength and movement range of your sport's dominant muscles and joints.

Additional program offerings:

  • Individual, group and team training
  • Same- and next-day assessments
  • Movement training and stop/start strategies for better joint health and power
AdventHealth Training Center Exterior

Your Premier Sports Performance Destination

The AdventHealth Training Center is home to our SportsPFX Program. This world-class facility is conveniently located in downtown Orlando and houses some of the most advanced equipment and performance technology, backed by a team of sports physical therapists and performance experts.

Teaming Up for Winning Care

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