How to Avoid Common Summer Illnesses
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
This recipe is versatile: the lentils can stand alone as an entrée with greens, potatoes, and a salad; or they can be eaten over rice and topped with a salad and dressing.
This is a unique version of slaw that is served in small bowls because of its juicy, creamy ingredients.
The surprising addition of fresh pear lifts the flavor profile of this salad from coleslaw into a special dish.
This easy kale, avocado and jicama salad makes a light, refreshing side dish for your next meal. Toss it in an orange mustard vinaigrette for extra tang.
Here’s a bright and refreshing change from coleslaw or carrot salad, mixing the snap of jicama, carrots and red pepper to thin shreds of napa cabbage for a low-fat, low-sodium side dish.
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
This tasty, versatile dish can stand on its own as a salad, be a hearty salsa for baked chips, or serve as a great topping for baked potatoes.
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