The classic “Mother’s penicillin” with more than a hint of truth. There really is some evidence to show that classic chicken soup may act as an anti-inflammatory, and slow the development of upper...
Pasta fagioli (pronounced “fah-ZHOO-lee) literally means “pasta and beans”, and is a traditional stew/ soup of Italy and Sicily. Traditionally made with short tube-like ditalini pasta, it is very...
On Day 12 of the Feel Whole Challenge, participant Yuni Min shares gardening tips.
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Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
Try this quick version of a popular Mediterranean summer dish.
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Prepare for your colonoscopy with confidence with our helpful shopping list. Learn what foods are safe and which you should avoid before your procedure.
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.