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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
Acupuncture and Chinese Medicine boost immunity, reduce inflammation, and support gut health for cold and flu prevention and faster recovery.
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BlogsToo Young to Think About Colorectal Cancer? Think Again.
Clinicians across the country are seeing more incidents of colorectal cancer among young individuals. Learn what is causing the concerning trend and what you can do to prevent it.
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Blogs6 Tips to Nurture Your Green Thumb
On Day 12 of the Feel Whole Challenge, participant Yuni Min shares gardening tips.
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BlogsEasy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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BlogsEat Your Way to Lower Blood Pressure
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
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BlogsRecipe: Roasted Eggplant, Kohlrabi, Squash and Pepper Ratatouille
Try this quick version of a popular Mediterranean summer dish.
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Blogs6 Nutrient-Packed Foods to Add to Your Grocery List This Fall
Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.
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BlogsYour Ultimate Colonoscopy Prep Shopping List: What to Buy and What to Avoid
Prepare for your colonoscopy with confidence with our helpful shopping list. Learn what foods are safe and which you should avoid before your procedure.
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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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Blogs5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.