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Foods to Boost Your Mood
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.
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BlogsFoods to Help You Sleep Better
Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.
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BlogsFoods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.
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BlogsStaying Safe as a Hospital Patient
Learn about the safety measures taken at AdventHealth to ensure the comfort and security of every patient.
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BlogsDetect Osteoporosis with a DXA Scan
A DXA can determine your risk of developing fractures before any injury actually occurs.
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BlogsWhat a 15-Minute Lab Test Can Reveal About Your Pregnancy
A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
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BlogsHelping Kids Cope With the Death of a Role Model Like Kobe Bryant
Kobe Bryant’s sudden death is mourned by people of all ages, including kids who saw him as a role model. Read how parents can help kids navigate this grief.
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BlogsWhy Taylor Swift’s Mom May Not Need Brain Surgery
Though surgery remains an important tool, new technology is offering targeted treatment options without the risks of a brain operation.
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BlogsUnderstand Your Risk for Coronavirus
Learn about the symptoms of coronaviruses and how they are spread.
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BlogsChest Pain? Here's When to Call an Ambulance
Chest pain isn't uncommon, and most everyone has experienced it at some point in their lives. Although conditions like heartburn don't require immediate medical treatment, there are cases when it's...