Recent Blogs at AdventHealth Orthopedic Institute
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Health Care
Is Cracking Your Knuckles Really Bad for You?
Estimated read time:Learn more about whether or not cracking your knuckles can have long-term health effects.
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Health Care
What to Do (and Not Do) When You Have a Sprain or a Strain
Estimated read time:Find out when you need to see a medical professional for strains and sprains, and what you can do to strengthen affected areas and heal as quickly as possible.
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Health Care
Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.