Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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The Effects of Stress and High Cortisol on the Body
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Recent Blogs at AdventHealth for Women — Orlando
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How to Properly Warm Up Before a Run
Estimated read time:A proper runner-specific warm-up sequence will reduce your risk of developing an injury while enhancing performance. That’s why dynamic stretching is a more effective way to prep for a run. -
Eyes on the Prize: Bowl Game Prep Means Tuning out Distraction
Estimated read time:Behind every bowl game is a team of athletes intent on tuning out distraction — and sports medicine experts helping them stay at the pinnacle of health. -
Runners: Stay Injury-Free with a Good Stretch
Estimated read time:Running is a great way to feel whole. It can help improve your heart health, reduce stress and strengthen your bones and muscles. The benefits of this sport extend to your spiritual health, too. Here... -
Contractions: When Are They Normal?
Estimated read time:Pregnancy should last about 40 weeks, and you might think contractions happen only when you finally go into labor. But what if you feel them earlier? To find out the answer to this and to learn all...
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What to Know Before You Get Pregnant
Estimated read time:Deciding to start, or add to, your family is an exciting and life-changing experience. Knowing how to do it while ensuring that your new little one is as healthy and safe as possible can be... -
Should I See a Urogynecologist?
Estimated read time:If you're experiencing overactive bladder, uterine prolapse, or other uncomfortable and frustrating pelvic problems, relief is possible there's a medical subspecialty just for you. Urogynecologists... -
Dancing for Birth Gets Moms Moving, Feeling Empowered
Estimated read time:Dancing for Birth is a new fitness class (even for those who feel like they have two left feet) and an education class for women who don't want to sit still. Learn more about this exciting class... -
Infant and Child CPR: When Seconds Matter
Estimated read time:If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them... -
Women's Health: When Should I See My Doctor?
Estimated read time:As a woman, you know your body and you know when something's wrong, but when should you see a doctor about it? Our AdventHealth physicians are here to help answer that question.