Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
Read on for Orlando eats ideas and learn the diverse dining experiences we have to offer while keeping your health and safety top of mind.
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
Learn ways to improve your digestion, including adding fiber to your diet for improved gut health, heart disease prevention and weight management.
