Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
The AdventHealth Blog
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Outpatient Total Hip Replacements: All in a Day’s Work
Total hip replacement procedures no longer require an overnight stay.
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Doctor Q&A: Osteoporosis and Osteopenia
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These Tiny Bone Cracks Can Cause Big Setbacks
Recent Blogs at AdventHealth Prairie Star
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How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Creating an Ergonomic Workspace To Improve Performance and Quality of Life
Estimated read time:Back pain is one of the most common health issues faced by desk workers today.
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Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
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Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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Take an Outside Interest in Working Out
Estimated read time:Summer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.