Laser Season Is Here: Learn Everything You Need to Know
Learn more about laser hair removal, including how it works, its success rate, good candidates, recovery time and the best time of year to get it.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Orlando
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Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Top 3 Runner Injuries: Prevention and Treatment
Estimated read time:Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
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Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
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How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.