Satya Chair Yoga
- Cost: Free
- Event Type: Class
- Seats Available: 40
Yoga has been shown to be very beneficial for those with debilitating health conditions. This weekly class is designed for those with arthritis, Parkinson’s disease, Alzheimer’s and other conditions. Gentle stretching and strengthening exercises, breath work, standing poses for balance, and guided meditation, all done with the support of a chair, are included in this FREE 45 minute class. Wear loose clothing and tennis shoes or barefoot. No flip flops, please. Come as you are, leave feeling great!
To register for this event via phone, please call Call727-943-3600 .
- Contact: Christine Longley
- Email: Email Christine Longley atChristine.Longley@adventhealth.com