Search recent blog postings at AdventHealth Durand
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Tips to Stay Active Into Older Adulthood
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices. -
Back Safety: How to Set Healthy Limits
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips. -
Air Travel Tips for Older Adults
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
How to Manage a Chronic Illness in the Summer Heat
Help you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash. -
How to Avoid Common Summer Illnesses
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke. -
What it Means to Achieve Spiritual Wellness
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit. -
How to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone. -
Most Common Holiday Mishaps and How to Avoid Them
Common holiday mishaps can land you in the emergency room when you should be celebrating. AdventHealth offers these tips to avoid holiday accidents. -
How Donating Can Help You Feel Whole
Learn how donating can help heal a broken spirit and lead to a feeling of wholeness. -
Easy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
