Quit Tobacco Your Way

  • Cost: Free
  • Event Type: Class
  • Quit Tobacco Your Way: AdventHealth Daytona Beach

    The Free Quit Tobacco Your Way program meets once a week for six weeks and sessions last one hour.

    This class provides you with the skills to:

    • Develop a quit plan and learn to overcome barriers
    • Learn to manage triggers, cravings, withdrawals, and stress
    • Understand the benefits of quitting
    • Relapse prevention

    Each participant is given:

    • A workbook, quit bag, educational materials, and quit tools!
    • Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)

    WHEN: Classes meet every Wednesday from February 19 - March 25, 2020

    TIME: 5:30 PM - 6:30 PM

    LOCATION: 305 Memorial Medical Parkway, Daytona Beach, FL 32117

    *** The class will be held in the Medical Office Building, Room C***

    Call Northeast Florida Area Health Education Center (AHEC) at Call904-482-0189 for more information or to register!

    For more information, visit us at tobaccofree?orida.com/quityourway

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AdventHealth Daytona Beach Medical Office Building
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