Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Test Your Knowledge of Essential Health Screenings for Men
-
The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth Daytona Beach
-
Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
-
How to Support a Friend with Breast Cancer
Estimated read time:Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
-
Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Estimated read time:Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
-
How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
-
Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
-
Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
-
Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
-
What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.