Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
An avid golfer since his days in the United States Air Force (1961 - 1971), an unexpected odyssey recently took Bob from the course and nearly took him from those he holds most dear. But, the quick...
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