AdventHealth Lake Mary ER
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A hospital department of AdventHealth Orlando
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
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