Easy Weeknight Sheet-Pan Chicken Fajitas
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
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Is Biotherapeutic Drainage the Same as a Detox?
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
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Detection, Treatment, and Management of Autoimmune Conditions
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Recent Blogs
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Quick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
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Protect Your Mental Health on Hot Days
Estimated read time:Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
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Lemony Avocado Toast
This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.
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Mediterranean Watermelon Salad with Honey Lime Dressing
Enjoy this delicious salad that's perfect for any summer gathering.
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You Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
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Seasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Tips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.