Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Learn more about tornado watches versus warnings, including the differences, what to do during both and how you and your family can stay prepared.
Learn more about tech neck, including what causes it, signs and symptoms, long-term effects and how you can treat and prevent it.
Read on to learn the basics of naturopathic medicine and how this ancient practice connects to whole-person health care in the present.
Learn more about creatine, including its uses, safety, proper use and answers to commonly asked questions.
Learn about health considerations for all ages while traveling, activities in Central Florida that appeal to all ages and what to pack.
If you or a loved one are considering coming off antidepressants, we’re here to offer support. Get practical strategies to help manage the side effects of withdrawal safely and confidently.
Help prepare your child for a doctor appointment by discussing their fears, communicating how the visit will go and remaining prepared yourself.
Learn more about women's sleep needs, including whether they need more than men, the negative effects of not getting enough and how to improve sleep overall.
Learn important tips for celebrating Independence Day while keeping your pets and loved ones safe.
