Recipe for Chickpea Chicken-Style Salad

Salads A Light, Savory Side or Sandwich Spread

This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein. Serve it in sandwiches, with crackers, or as a yummy side salad.

Chickpea Chicken-Style Salad

Recipe courtesy of
  • Ariel Hinkle

Prep Instructions

  • Yield: 8 (½ cup) servings
  • Prep Time:
  • Cook Time: None
  • Total Time:

Recipe Ingredients

  • 2 (15 oz.) cans garbanzo beans, drained and rinsed
  • 1 small onion, minced
  • 1 stalk celery, minced
  • 1 tablespoon Chicken-Style Seasoning
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon celery salt
  • 1/2 cup vegan mayonnaise or aioli

Instructions

  1. Add all ingredients except mayonnaise to a food processor.
  2. Pulse until roughly chopped (you want it to still have lots of texture).
  3. Spoon into a medium-sized mixing bowl. Add vegan mayo or aioli and stir well.
  4. Place in the fridge to chill until ready to use.
  5. Serve as a sandwich spread, with crackers, or as a filling in stuffed tomatoes for a fun summer salad.
  6. Keeps 1 week in the refrigerator.

NOTE: If you don’t have a food processor, you can easily mash this with a fork!

Category Tags

Cholesterol-free
Gluten-free
High fiber
Low carbohydrate / low sugar
Peanut-free
Salads
Tree nut-free
Vegan
Vegetarian
Whole food, plant-based

Nutritional Data

Calories: 242.95
Fat: 11.56 g
Saturated Fat: 0.72 g
Cholesterol: 0 mg
Sodium: 338.33 mg
Carbohydrates: 25.71 g
Fiber: 7.16 g
Sugars: 4.95 g
Protein: 8.11 g
© AdventHealth