Superfoods for Your Health
Discover how to take charge of your health and safeguard against disease by regularly incorporating superfoods into your diet.
Content Aggregation Page
-
-
Your Guide to Ensuring a Fall-Free Life
Falling is a common cause of emergencies among older adults. Find out how you can help keep yourself safe from falls as you age.
-
Keep Moving: Sports Injury Prevention After 65
Not only is an active, vibrant lifestyle now a norm for older adults, it’s encouraged to stay as physically active as possible for your whole health. Here are some expert tips to help you avoid sports...
-
Heat Stroke 101: Stay Safe This Summer
Learn what heat stroke is, how to recognize the symptoms and when you need to seek medical care.
-
The Connection Between Sleep Deficiency and Alzheimer’s Disease
We’re here to explain how you can get better sleep to help prevent Alzheimer’s and improve your whole health so you can live your best life beyond age 65.
-
Mental Health Support for Older Adults
Learn about our mission, services offered and common mental health concerns for older adults.
-
Is It Allergies or a Cold?
Get to the Bottom of What’s Causing Your Congestion
-
Stay Well at 65+: Early Detection of Colorectal Cancer Can Save Lives
To increase colorectal cancer awareness and to support the whole health of our 65+ patients, read about the risk factors and preventive measures that can reduce your risk of a colorectal cancer... -
How to Keep Your Heart Beating Strong for Life
Your heart is the most vital part of your body when it comes to your overall health and wellness. And while heart disease is the leading cause of death for Americans, there’s good news, too: heart...
-
New Year’s Resolutions You’ll Want to Keep
Most New Year's resolutions are made with good intentions. And setting realistic goals and sticking to them will boost your sense of well-being and make it more likely that they become habits for life... -
We’ve Got You Covered: Health Screenings Everyone Should Have
Learn about health screenings that everyone should have regularly for your age.
-
Type 1 Vs. Type 2 Diabetes
Learn the differences between Type 1 and Type 2 diabetes, available treatment options and how your annual wellness exam can keep you healthy.
-
The Colonoscopy: What You’ve Always Wanted to Know but Were Afraid to Ask
Get informed about what a colonoscopy entails so you know what to expect.