
Description
Transform your life one sentence at a time.
The CREATION Health One-Sentence Journal is a simple, fun, and powerful tool to transform your life. It takes just moments a day. Yet the effect it can have over time is life-changing.
Journaling has many benefits but most of us believe we don't have time to journal. One sentence a day is manageable. Start at any point in the year. Try different topics and ideas. Capture the valleys and mountaintops of life. Create a treasure trove of memories. Learn to Live Life to the Fullest! Small, gift-size.
More Information
Journaling has many benefits including:
- Stress reduction
- Personal development
- Enhanced creativity
- Emotional healing
- Problem-solving
- Decision making
- Capturing ideas
- Self-knowledge
- Spiritual growth
- Goal achievement
The CREATION Health One-Sentence Journal will help you:
- Collect changing ideas over time
- See patterns and life changes
- Express ongoing observations or experiences
- Receive inspiration from quotes and past journal entries
- Have a convenient portable journal on hand
- Work on establishing healthier habits
- Capture snapshot memories and insights
- Record activities within the areas of Choice, Rest, Environment, Activity, Truth, Interpersonal Relationships, Outlook, and Nutrition
- Gain personal understanding of CREATION Life principles
About the Authors
Publishing Information
Pages: 376 pages
Product Dimensions: 4 in x 6 in x 1 in
Language: English
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