AdventHealth Press One Sentence Journal

Description

Transform your life one sentence at a time.

The CREATION Health One-Sentence Journal is a simple, fun, and powerful tool to transform your life. It takes just moments a day. Yet the effect it can have over time is life-changing.

Journaling has many benefits but most of us believe we don't have time to journal. One sentence a day is manageable. Start at any point in the year. Try different topics and ideas. Capture the valleys and mountaintops of life. Create a treasure trove of memories. Learn to Live Life to the Fullest! Small, gift-size.

More Information

Journaling has many benefits including:

  • Stress reduction
  • Personal development
  • Enhanced creativity
  • Emotional healing
  • Problem-solving
  • Decision making
  • Capturing ideas
  • Self-knowledge
  • Spiritual growth
  • Goal achievement 

The CREATION Health One-Sentence Journal will help you: 

  • Collect changing ideas over time
  • See patterns and life changes
  • Express ongoing observations or experiences
  • Receive inspiration from quotes and past journal entries
  • Have a convenient portable journal on hand
  • Work on establishing healthier habits
  • Capture snapshot memories and insights
  • Record activities within the areas of Choice, Rest, Environment, Activity, Truth, Interpersonal Relationships, Outlook, and Nutrition
  • Gain personal understanding of CREATION Health principles

About the Authors

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Publishing Information

Hardcover: 376 pages

Price: $16.99

ISBN: 978-0988740600

Product Dimensions: 4  in x 6 in x 1 in

Shipping Weight: 0.5 pound

Language: English