Healthy Happenings

Staying Connected Through Our Events

Big News: Meet Our New Trainers!

Kick off your fitness journey with a Start Smart package from our newest trainers, Tia or Cameron, and unlock an exclusive reward: 20% OFF your next training package!

Here’s how it works:

Sign up for a Start Smart package ($129) with Tia or Cameron and complete your 3 sessions.

Purchase your next package (6 sessions or 12 sessions) within one month and receive 20% off

* Offer valid only for packages with Tia or Cameron. Discount applies to the next package only.

Tia White, BS

Specializations

  • Strength and Conditioning
  • Balance
  • Mobility
  • Youth and Senior fitness
  • Sports performance training
  • Core Training
  • Corrective exercise

Cameron Nicholas, MS, CPT

Specializations

  • Sports Performance Training (all experience levels)
  • Functional Training
  • Hybrid Training
  • Strength and Conditioning
  • Injury Prevention and Corrective Exercise