Staying Connected Through Our Events

Group Fitness Les Mills Launch Event

Starting Monday, August 8

Join us for NEW MOVES, NEW MUSIC, giveaways and more at our LES MILLS LAUNCH Event! Launch classes will be held during regular LES MILLS class schedule.
PLUS -- BodyJam will have a special launch night on Monday, August 15 at 6:30PM -- BODYJAM 100!

Pedaling for Parkinson's

Mondays, 1:30pm-2:30pm and Wednesdays, 1:15pm-2:15pm

Pedaling for Parkinson’s is an indoor cycling program, that provides a safe and effective way for Parkinson’s patients to combat symptoms and improve motor function. Under the supervision of an Exercise Physiologist, patients will be coached to maintain a cycle speed of 80-90 RPM’s, to increase cardiovascular fitness and improve motor control.

Located in the large group exercise studio on the third floor.

*Heart rate monitors will be given out prior to the start of each class.

$10 per class | $60 for 10 classes

For questions or more information, please stop by the front desk or call 407-303-4400.