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Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.

If the thought of getting a colonoscopy makes you uneasy, read these tips to learn the answers to your questions and find relief.

Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.

Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.

You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.

AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

Treatment for breast cancer may put you at risk for heart disease. Learn what you can do to stay as healthy as possible during and after treatment.

Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.