Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Read about the decision by the Centers for Medicare & Medicaid Services (CMS) to expand lung cancer screening coverage.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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