Blogs
5 Reasons it’s Great to be an Orlando Magic Fan in 2019
Being an Orlando Magic fan isn’t just fun, it’s good for your health. Here’s why you should cheer on our home team in 2019.
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BlogsKnee Pain Isn’t Inevitable: Know Your Options
Knee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love. -
BlogsSteer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
BlogsOsteoporosis and Bone Density: Who Needs the Screening and When?
Bone density screenings are incredibly valuable. Here's what you need to know about the procedure and how it might benefit you. -
BlogsExpressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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BlogsFive Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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BlogsGet Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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BlogsAdvice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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BlogsGuide Aging Parents to Whole Health with Geriatric Care
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need.