Search recent blog postings at AdventHealth Winter Garden
Showing 1 - 12 of 481 results.
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Blog8 Things to Do When You Find Out You’re Pregnant
Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We... -
BlogCheer for Your Team- It’s Good for Your Heart
Here’s something to get pumped up about: cheering for your favorite sports team like the Orlando Magic is not only fun, it can boost your heart health, too. -
BlogKnow Your Blood Pressure for Better Heart Health
The CDC estimates nearly one in three have high blood pressure, but only half have it under control. Learn more about your blood pressure and tips to control it for whole health. -
BlogThe Importance of Your Cool Down Routine
Your cool down routine can improve your flexibility, strength, and overall athleticism. Here's how. -
BlogThe Right Way to Sit: Good Posture Prevents Back Pain
Learn how to avoid back pain by sitting properly and having good posture. -
BlogCMR Surgical Partners with AdventHealth Nicholson Center to Launch First Training Program in the United States for its New Versius® Surgical Robotic System
British company CMR Surgical has partnered with the AdventHealth Nicholson Center to launch the first U.S.-based training program for its new surgical robotic system Versius. -
BlogWhat the New Physical Fitness Guidelines Mean for Your Kids
The HHS has recently released a new set of standards of physical fitness for preschool children. Learn what they are and how to implement them in your child’s life. -
Blog5 Ways to Soothe Your Aching Joints This Winter
Cold weather can make joint pain worse, so we talked to an orthopedic surgeon for five tips on how to avoid the cold and soothe aching joints. -
Blog5 Reasons it’s Great to be an Orlando Magic Fan in 2019
Being an Orlando Magic fan isn’t just fun, it’s good for your health. Here’s why you should cheer on our home team in 2019. -
BlogSteer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
BlogOsteoporosis and Bone Density: Who Needs the Screening and When?
Bone density screenings are incredibly valuable. Here's what you need to know about the procedure and how it might benefit you. -
BlogKnee Pain Isn’t Inevitable: Know Your Options
Knee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love.