Search recent blog postings at AdventHealth Winter Garden
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Your Genes Hold the Answers to Your Whole Health
Could you have familial hypercholesterolemia? Find out what the WholeMe genomics study can reveal about your heart health as well as some of your everyday lifestyle preferences. -
Reasons to Participate in a Genomics Study
A genomics study offers important insight into your health and wellness — and gives you information you need to live a healthier, happier life. -
Here’s How a Hospital Can Offer Natural Childbirth, Too
Moms-to-be shouldn’t have to choose between a natural childbirth and one with the safety net only a hospital can provide. Here’s how we can give you both. -
What a 15-Minute Lab Test Can Reveal About Your Pregnancy
A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy. -
Tips to Stay Active Into Older Adulthood
Staying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices. -
Back Safety: How to Set Healthy Limits
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips. -
Air Travel Tips for Older Adults
Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
What to Know About Stevie Wonder’s Living Donor Kidney Transplant
In recent news, singer Stevie Wonder announced that he will receive a kidney transplant through a living donor program. Learn about how the living donor process works from kidney transplant experts at... -
How to Taper Before a Long Race
Tapering is the final step before your race. Done properly, tapering will leave you rested, sharp, and ready to perform on race day. Here's what you need to know. -
Nutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right.
