Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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Test Your Knowledge of Essential Health Screenings for Men
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The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth Winter Garden
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Healthy Hearts, Clean Plates: Bring Great Nutrition and Flavor to the Table
Estimated read time:Tips to prepare and serve meals that don't strain your time or budget.
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Managing Diabetes with Another Life-Changing Condition
Estimated read time:Tips on how to improve quality of life and health in body, mind, and spirit. -
The Secrets of Sleep, Part 1: What a Sleep Study Can Reveal
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Tips to Master Your Next Lab Test
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Blood Tests Could Reveal the Missing Pieces in Your Nutrition Puzzle
Estimated read time:Proper nutrition is about more than avoiding unhealthy food. Instead, think of a healthy diet as one way to help your body perform to its full potential - in body, mind and spirit. -
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Estimated read time:For many runners, the motivation to hit the pavement falls along with the temperature. -
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Athletic Trainers Build Relationships to Help Players Thrive
Estimated read time:Being an athletic trainer means living the game, through its highs, lows and everything in between.