Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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Test Your Knowledge of Essential Health Screenings for Men
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The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth Winter Garden
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Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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Fun Things to Do With Your Extra Hour
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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How Donating Can Help You Feel Whole
Estimated read time:Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.
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How to Pack a Healthy School Lunch
Estimated read time:Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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Steph Curry Jammed a Finger. Here’s Why That’s a Big Deal
Estimated read time:After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
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What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.