We are cancelling Women's Training Team for 2020. Thank you for your understanding as we join the community to prevent the spread of the novel coronavirus COVID-19.
What is Women's Training Team?
Whether you're a former runner wanting to get back into shape or you've made a New Year's resolution to become active, AdventHealth Women's Training Team can help you achieve your goals. This six-week exercise and conditioning program is designed for women and girls ages 12 and older, and welcomes participants of all sizes and abilities.
The Training Team will prepare women for completion of the Kansas City Express Mother’s Day 5K Walk/Run on May 10. Each session will combine personal run/walk instruction by on-course pacers with weekly nutrition tips and information about injury prevention, technique, clothing and safety. Cost for the Training Team is $30, which includes all six sessions, a T-shirt and more. Once registered, you will be receiving a liability form via email – please fill this out and bring it with you the first night.