Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
The AdventHealth Blog
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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Most Common Holiday Mishaps and How to Avoid Them
Recent Blogs at AdventHealth South Overland Park
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Caffeine – How much is too much?
Estimated read time:Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
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Men’s Health Month – Time to Get Your Health in Check
Estimated read time:June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
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June is Men’s Health Month: Time to Take Charge of Your Health
Estimated read time:Many of us know the basic tips it takes to stay healthy: eat a diet rich in fruits and vegetables, get at least 120 to 150 minutes of aerobic exercise weekly, sleep well, don’t use tobacco products...
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Farmers Market Season is Here
Estimated read time:Spring is here and our local farmers have been busy in their greenhouses and fields, preparing for a productive season ahead. With the arrival of longer days and warmer weather, our cravings for...
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Medication Induced Nutrient Deficiencies
Estimated read time:Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
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How Does 3D Mammography Work?
Estimated read time:At AdventHealth, we’re committed to using the latest, leading-edge technological advancements in breast care to provide you with the best possible results. We perform 3D mammograms that can provide...
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Recognizing and Dealing With Hypertension
Estimated read time:Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.
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Tips for Better Health in 2023
Estimated read time:We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
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Nutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...