Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
We all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.