Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
Making homemade granola is not hard to do and tastes even better than store-bought.
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
This bright and crunchy salad celebrates seasonal flavors and textures.
This broccoli apple salad is proof that healthy and delicious go hand in hand
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
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