Blogs
Mind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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Showing 191 - 200 of 303 results.
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BlogsUsing COVID-19 Quarantine for a DIY Project? Stay Extra Safe
Using quarantine to get some projects done? With health care resources needed to fight COVID-19, it’s more important than ever to keep yourself safe. Heed these tips.
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BlogsCoronavirus Pandemic: Understanding the Importance of Advance Directives
Advance directives can help you plan for the future, especially now as coronavirus continues to spread through our communities and people face COVID-19.
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BlogsBehind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
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Blogs21-Day Feeling Whole Challenge
AdventHealth, formerly Florida Hospital, challenges you to a 21-day challenge to feel whole.
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Recipe for Succulent Roasted Cabbage Wedges
These cabbage wedges are easily seasoned and super simple to make. A fine addition to any dinner.
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Vegan, Vegetables, more -
Recipe for Roasted French Eggplant, Squash and Pepper Ratatouille
The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.
Categories:
Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low cholesterol, Vegan, more -
Recipe for Garam Masala Brown Rice Bowl
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of plant protein, High fiber, more -
BlogsDon’t Ignore the Symptoms: Know These Easy-to-Miss Signs of Throat Cancer
Throat cancer can often go undetected as some symptoms can be mistaken for other illnesses. Learn these easy-to-miss signs to know when to seek help.
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BlogsThe 5 Main Blood Pressure Ranges
Learn about the five main blood pressure ranges and what your numbers mean for your heart health.