Laser Season Is Here: Learn Everything You Need to Know
Learn more about laser hair removal, including how it works, its success rate, good candidates, recovery time and the best time of year to get it.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Orlando
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10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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What Experts Want You to Know about the Worst Flu Season in Years
Estimated read time:Hospitals around the country, including our own, have been inundated with record numbers of outpatient flu cases.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.