Laser Season Is Here: Learn Everything You Need to Know
Learn more about laser hair removal, including how it works, its success rate, good candidates, recovery time and the best time of year to get it.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Orlando
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Football Injuries: How Your Favorite UCF Knights Return to the Field
Estimated read time:UCF Knight football athletes perform incredible feats on the field to lead the team to victory. But this level of athleticism can come with the risk of injury. Learn more about how the AdventHealth...
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UCF Football and Concussions: Diagnosis, Treatment and the NCAA’s Approach
Estimated read time:Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
UCF Football and Concussions: Diagnosis, Treatment and the NCAA’s Approach
Estimated read time:Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
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3 Keys to Building Running Endurance
Estimated read time:Want to run farther for longer? Incorporate these three tips into your training to build endurance, whether you’re training for a 5K or running for fun.
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3 Ways to Get Excited About the Orlando Magic This Season
Estimated read time:The Orlando Magic will be back on the court in October. With the regular season right around the corner, get excited to see your hometown team in three unique ways.
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9 Ways You Can Avoid Breaking Your Hip
Estimated read time:Bone health should be on the radar for everyone over the age of 65. Breaking a hip can be devastating, but these suggestions can keep you on your feet.
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Tips to Perfect Your Running Posture and Stride
Estimated read time:No two runners’ forms are exactly alike but focusing on improving posture and stride can help runners reach peak performance and avoid injury.