10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.
Categories:
Breakfast, Low calorie, Spreads and Sauces
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BlogsFive Steps to Creative Cooking During COVID-19
As the coronavirus (COVID-19) spread continues to disrupt your routine, plan ahead to bring healthy, creative meals to your dinner table.
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BlogsFill Your Super Bowl with Mindfulness
AdventHealth offers tips to help you win with whole health throughout this year’s Super Bowl.
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BlogsWhy Does the Roof of My Mouth Hurt? Let’s Talk About It
Ever wonder why the roof of your mouth hurts? From minor injuries to underlying conditions, we break down the causes and share tips to help you find relief.
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BlogsFourth of July Safety Tips
Make this year’s Independence Day celebration memorable and safe with these tips.
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BlogsUltra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Recipe for Simple Pear and Date Sauce
As an applesauce substitute, ice cream topping or morning toast spread, this rich and sweet concoction is ideal. Hints of cinnamon, nutmeg and vanilla, along with brown sugar, create memories of a...
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Quick and Easy Cheese Sauce
This silky-smooth sauce easily replaces cheese in all your favorite recipes.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, Peanut-free, more -
BlogsHow to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Recipe for Creamy Vegan Alfredo Sauce
This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Soups and Stews, more