10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.
Categories:
Breakfast, Low calorie, Spreads and Sauces
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Showing 1 - 10 of 74 results.
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Shredded Brussels Sprouts, Citrus, & Cranberry Salad
This bright and crunchy salad celebrates seasonal flavors and textures.
Categories:
Appetizers and Sides, Entrees, Good source of plant protein, High fiber, Low calorie, more -
ServicesGastric Bypass
Learn how gastric bypass surgery at AdventHealth can help with weight loss and overall health. Get expert care, long-term support and personalized treatment.
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Recipe for Low-Calorie Crispy Sesame Treats
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Sweets, Vegan, more -
BlogsEat Your Way to Lower Blood Pressure
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
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BlogsFoods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.
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Blogs7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.
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BlogsHealthiest Milk Alternatives
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
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BlogsHealthy Game-Day Recipes
Focus on winning with good nutrition as you cheer for your favorite teams.