Blogs
Fiber: Your Digestive System’s Gut Health Hero
Learn ways to improve your digestion, including adding fiber to your diet for improved gut health, heart disease prevention and weight management.
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Showing 1 - 10 of 35 results.
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BlogsAcupuncture for Immunity: Beat Cold and Flu Season Naturally
Acupuncture and Chinese Medicine boost immunity, reduce inflammation, and support gut health for cold and flu prevention and faster recovery.
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BlogsFive Super Foods to Boost Your Heart Health
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Blogs8 Ways To Spring Into Good Health With Primary Care
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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BlogsRecipe: Roasted Rutabaga, Kale and Pepper Salad
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
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BlogsAdventHealth Medical Group Primary Care and MasterChef Live! Recipes
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
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BlogsFoods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.
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BlogsThe 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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BlogsHealthy Eating on a Budget: Delicious Meals That Won’t Break the Bank
Eating healthy doesn’t have to break the bank. Learn smart tips and budget-friendly recipes to support your whole health.
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BlogsHealth Benefits of Magnesium
Find out the health benefits of magnesium and how you can get more in your diet.