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A part of AdventHealth Orlando
Harnessing your enthusiasm to exercise will carry you through the ebbs and flows that mark any exercise routine.
The holidays can be a hard time to eat healthy, here are some tips to stay on track.
Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.
Protect your long-term wellness by learning which health screenings you should never put off.
Make sure your children are up-to-date on vaccines before sending them back to school.