It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
The AdventHealth Blog
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Most Common Holiday Mishaps and How to Avoid Them
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Skin Removal Surgery: Is it Right for Me?
Recent Blogs at AdventHealth Heart of Florida
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Your Guide to Ensuring a Fall-Free Life
Estimated read time:Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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How to Protect Your Loved Ones From Falls and Home Accidents
Estimated read time:Whether they’re a young child or an older adult, protecting the people we care about from falls and accidents is part of keeping them safe.
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Staying in the Game: Helping Your Child Prevent Sports Injuries
Estimated read time:Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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The Importance of Whole-Person Care
Estimated read time:Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
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The Link Between Sleep Deficiency and Alzheimer’s
Estimated read time:Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep.