Most Common Holiday Mishaps and How to Avoid Them
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
The AdventHealth Blog
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Test Your Knowledge of Essential Health Screenings for Men
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The Effects of Stress and High Cortisol on the Body
Recent Blogs at AdventHealth Altamonte Springs
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Back Pain and Depression: What's the Connection?
Estimated read time:Your back pain and depression may be more related than you think.
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Flip-Flops and Back Pain: Its No Coincidence
Estimated read time:Flip-flops might be your shoe of choice but they aren't the best for your back.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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Do High Heels Affect Your Spine?
Estimated read time:Can high heel negatively affect your spine? Find out here.
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Where Does Exercise Fit In?
Estimated read time:Finding time to exercise when you have back pain can be difficult, but this is why it's important.
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The Importance of Volunteering: How to Give Back
Estimated read time:There are many ways you can give back in your community.
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Knowing is Half the Battle
Estimated read time:Because heart attacks don't discriminate, learn the telltale signs.